May 23, 2012
Eating while trekking in the Nepalese Himalayas When planning a trekking route in the Nepalese Himalayas, it is important to know how you can get a regular meal. And just as importantly to know how to eat in accordance with your body’s needs in mountain conditions. If you’re heading off on one of the most […]
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May 21, 2012
Trekking lodge food: Breakfast When staying overnight at trekking lodges, we have an early breakfast at around 8:00-9:00 so that we can resume our trek by about 10:00. Breakfast starts with a large intake of fluids. Usually this is tea which helps you to wake up and your voice to return to normal if it […]
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