September 2011

Drinking water on an Everest Base Camp Trek

September 21, 2011
Drinking water on an Everest Base Camp Trek

Drinking water during a trek At the start of the trek, even though the altitude in the mountains is quite low – 1,600-2,000 metres (Annapurna Circuit trek), it is important to get used to consuming fluids and water regularly and in large quantities. This is necessary to ensure a successful acclimatisation process, in order to […]

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